SPECIAL OFFERINGS
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Ring in the New Year in ritual and community on Friday, December 28th! We will gather together at Wild Heart to celebrate the coming year with mini tarot readings, herbal tea meditations, writing rituals, and small, talismanic stick + poke tattoos. Spaces are extremely limited due to the nature of this event. Secure your spot by emailing us today. |
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Wind down 2018 and prepare for the year ahead with an evening of movement and meditation. Gratitude is a powerful practice that allows us to let go of pain and lean in to joy. We will begin by setting an intention: something we feel grateful for, or an area in our life that needs attention, where we feel lack. Through a candlelit, hour-long vinyasa practice we’ll focus on opening the heart, letting go of the past and releasing emotion that no longer serves us. In the last half hour of class we will find stillness on the mat for a guided meditation focused on gratitude. After class stay for a glass of [tea or sparkling wine] before heading off to your evening! |
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A delicious combination of sound meditation (crystal singing bowls, chimes, voice, etc) and acupressure massage. The ultimate practice of slowing down and taking care after the holidays! $40 Email to register at wildhearthealingarts@gmail.com |
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Join us for an offering that fuses the practice of Yin Yoga (long stretches, deep breath) and Cupping Therapy (Chinese Medicine) for a full body / mind / being detox and reset. This event sells out quickly. Please register with us at: wildhearthealingarts@gmail.com |
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Back by popular demand! Join Stacey Croucher for Mindfulness for Kids: 2 hour workshops of creativity, mindfulness, group work and meditative techniques for your young ones! Space is limited! To register please email us at: wildhearthealingarts@gmail.com |
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The intention of this offering is to cultivate balance between our active Yang energy and our passive, internal Yin energy. We will start with a gentle awakening in which Stacey will guide everyone in applying pressure on acupuncture points that will promote an energy boost. Halliday will then lead you through a dynamic vinyasa flow focused on strengthening and stretching the entire body. Expect this part of the class to be challenging yet accessible. For the Yin portion of the class your job is to rest and receive. As you get nestled under warm blankets, Stacey will treat all bodies with Acupressure massage. Here she will apply gentle pressure on acupuncture points that will help calm the nervous system and relax the body and mind. |
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Join RYT, Megan Lumgair, and musician, Christopher Thompson, for a deep, slow flow with live, ambient music. The elegant sequence of postures accompanied by electric guitar are designed to ground you, cultivating movements that are mindful! Please register at: wildhearthealingarts@gmail.com |
